Relax Kids 'Back to School, Back to Calm'

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Open to children aged 4- 11, a 2 hour class which works on relaxation techniques which will help with a smooth return to school in September.
We will also have a mindful craft activity and a small snack with juice.

This class will be fun with movement and then will help your child learn the best ways to overcome big emotions such as being nervous, anger and anxiety.

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